vinyasa yoga classes in ealing - pitshanger lane, northfields & hanwell

NEW 13 Week Autumn Term Monday 23 September - Thursday 19 December 2024

 Join me for the new Autumn term STRIKE A POSE and practise a range of poses with names inspired by geometry, magic numbers and orientation. These shapes can help us explore principles of alignment, better understand the primary intention of a shape and deepen our experience of the physical, energetic and mental benefits. Journey with me through geometric shapes, planes of movement, reverse versions, compass orientations, angles, point to point shapes and trajectories!

All classes are Vinyasa flow and mixed level. We build progressively throughout the 13 weeks so you can explore the poses in more detail with lots of options and variations. This progressive and layered approach also helps you go deeper into the subtle practices of breathing, relaxation and meditation. You are welcome to vary the day(s) and time(s) of the class(es) you are attending each week to suit your schedule.

yoga at the brentham club pitshanger lane ealing w5

• Complete Health Questionnaire & accept Disclaimer Here

• Class FAQ’S

• Refer a Friend and get 10% discount (T&C’s apply)

• Demand for classes is high and refunds cannot be offered for non-attendance, in part or whole