autumn abundance weekend norfolk
14 - 16 november 2025
Autumn is a time for grounding, letting go and renewal. Just as the leaves fall from the trees, we too can release what no longer serves us, creating space for new beginnings and deeper self-awareness. My Autumn Abundance Retreat in beautiful rural Norfolk is a wonderful opportunity for introspection, letting go and cultivating gratitude for the year’s growth and abundance. This specially designed weekend of nurturing, grounding and heart warming yoga honours the natural rhythms of the Earth so you feel nourished, steady and whole. Our morning sessions of Vinyasa Flow are complemented by the stiller, quieter practices in the evening - a combination designed to foster a sense of balance, equanimity and well being. In the spirit of the season, there’s time for snuggling up with a great book, enjoying a pretty wildland walk or strolling along Holkham beach, the jewel of the North Norfolk coast where you can walk for miles in an unspoilt landscape of sand, sea and sky.
beautiful west lexham
West Lexham is a beautiful 22 acre estate, set in an idyllic river valley replete with ancient trees and abundant wildlife, in rural North Norfolk. Guided by holistic living, inspired by nature and devoted to community, this eco-friendly paradise is run on over 90% renewables and organic principles.
the yoga sessions
During my Autumn Abundance Retreat you will enjoy four thoughtfully designed yoga sessions. The Friday and Saturday Evening Sessions (90 mins) invite stillness, silence, introspection and reflection through Somatic Yoga, Yin Yoga, Restorative Yoga and Guided Relaxation. The Saturday and Sunday Morning Sessions (120 mins) combine meditative movement (Vinyasa Flow), conscious breathing and sound. All practices are woven together with poetry, insight and inspiration.
The Yoga Shala is beautiful and has a great energy. Spacious, yet cosy and warm, with gentle lighting and dual aspect windows, it is fully equipped with mats, bricks and bolsters - although you may prefer to bring your own props, including your favourite blanket. This is the perfect space for our cosy Autumn Abundance Retreat.
Suitability: All levels - including newbies and those with more experience
nourishment & nutrition
You will enjoy four Vegetarian buffet style meals during the weekend, all served in the lovely dining room with dual aspect windows. Tea, coffee and fruit is available before the morning yoga sessions. Brunch is served after morning yoga on Saturday and Sunday. Dinner is served after our evening yoga on Friday and Saturday.
cosy ensuite bedrooms
All bedrooms are ensuite and available for friends sharing, couples or solo guests
Twin / Double Occupancy (Twin Beds or King Size Bed) with ensuite bathroom in the Barn Courtyard £595 pp
Single Occupancy (King Size Bed) with ensuite bathroom in the Barn Courtyard £765 pp
number of guests on this retreat
The maximum number of guests on this retreat is 16
our autumn abundance weekend plan
Friday 14 November 2025
4.30pm Arrival & Settling In | 6 - 7.30pm Evening Yoga | 7.45pm Dinner
Saturday 15 November
8.00 - 10.00am Morning Yoga | 10.00am Brunch | Free Time | 6 - 7.30pm Evening Yoga | 7.45pm Dinner
Sunday 16 November
8:00 - 9:30am Morning Yoga | 10am Brunch | 12pm Goodbyes & Departure
booking your place
Spaces are limited on this retreat. Early booking advised.
A non-refundable, non-transferable deposit of £325 will secure your place on this retreat. The outstanding balance is due 6 weeks before the retreat start date.
Please ensure you have read the Retreat Terms & Conditions and that you have the relevant travel insurance before paying your deposit and booking your space.
Contact Victoria info@yoga-tastic.co.uk for bank transfer details to pay your deposit or if you have any questions