JOIN THE YOGA COMMUNITY

Experience soulful & uplifting yoga classes in Pitshanger & Northfields. Intelligent sequencing, conscious breathing & relaxation

START YOUR YOGA JOURNEY
Enjoy a friendly, no-pressure introduction to yoga poses, breathing and relaxation on this 6 Week Beginners Yoga Course in Ealing
TAKE TIME OUT FOR YOURSELF
Treat yourself to a day of Vinyasa Flow & Yin yoga, plus delicious vegetarian food and great company. A truly nourishing & restorative day
DEEPEN YOUR PRACTICE
Escape to a stunning location, experience deep and soulful yoga twice a day, enjoy delicious food and great company
My 5 Week YOGA SUMMER SCHOOL starts next week! Join me and explore the system of The Koshas - the five layers of our being - Body, Energy, Mind, Wisdom and Spirit. Classes include poses, breathing, guided relaxation and/or meditation. A donation is
Postcards from Chiltern Valley Vineyard yesterday🥂
Todays Full Moon Yoga Retreat Day ☀️ ☀️ ❤️ ❤️
So excited for the menu for my Full Moon Retreat Day this weekend: • Red Pepper Dip with Green Olive Salsa served with crudités & seeded crackers • Dukkah Crusted Feta, Melon & Tomato Salad with Mint, Basil & Coriander
Yoga Journal’s ‘Most Breathtaking Yoga Studios in the World’ includes in their Top Ten The Shala at La Rosa dei 4 Venti in Puglia, the venue for my September yoga retreat! ‘La Rosa dei 4 Venti in Puglia, Italy, began as a 17
Dinner picked 🫜 🫜 🍒 🍒 Now, what to make?!?! 👩‍🍳
Saturday 12 July YOGA RETREAT DAY in Kensal Rise. Celebrate the first Full Moon of Summer 🌑 Enjoy Lunar Flow, Yin Yoga and Guided Relaxation. Includes delicious vegetarian lunch. Yoga Retreat Day 10:00 - 16:15 The Dojo, Kensal Rise London NW10 &pou
Top Yoga & Ayurveda Tips for staying cool…. 🧘‍♂️ RECLINED BUTTERFLY POSE Use a belt around the legs or some support (bricks/cushions) underneath the legs. Stay as long as is comfortable! 🫁 PRACTISE COOLING PRANAYAMA Sit comfortably
North Norfolk Yoga Retreat 14-16 November 2025. This is your perfect Autumn getaway - a chance to nourish yourself deeply as we prepare for the transition into Winter. Immerse yourself in nature at beautiful West Lexham - a 22 acre estate in rural No
The best place to start yoga! This popular and fun 6 Week Beginners Yoga Course is designed to help build your confidence and de-bunk the myth you need to be flexible to do yoga. Learn poses, movement, breathing and relaxation in a welcoming, no pres
Postcards from Santander ❤️
Postcards from the island of Somo 🇪🇸 ❤️